Self-Defense/Fitness Program

You asked...we listened!

We have had many inquiries into a program that would combine fitness and self-defense without the uniforms and belt testings of  traditional martial arts.

If you want to learn how to effectively defend yourself while burning some calories too, this program is for you!

We isolated key components of our traditional martial arts program to formulate a program that would teach black belt level self-defense to every day people just like you!

Come join us! You won't regret it!

Self Defense Class
Self Defense Practice